Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

Here are the 10 best Mike Ross quotes from Suits that you can perfectly use as a witty comeback in life and work.

ST. PETERSBURG — A free outdoor show has brought big artworks to the St. Petersburg waterfront in Poynter Park, and it’s all ...

We all know that crafting can be a simple-yet-effective way to lift your spirits and give you a sense of accomplishment.

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, ...

“Embracing Our Differences” is an exhibit of 50 billboard-size works of art, accompanied by poignant quotes on each ... be a yoga experience called “Mindful Movement with Embracing Our ...

The Right to Food Campaign, a network of activists working on food and nutrition, on Thursday said that it opposed the ...

Recognizing that March is “Women's History Month,” Dairy Foods, for the third consecutive year, proudly recognizes the outstanding achievements women have made within the multifaceted dairy industry.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...