There are other ways to stir the vagus nerve into action. Breathwork, yoga, and meditation can help, but they require commitment and frequency. The beauty of nVNS is that they’re low effort, high ...

From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...

Propelled by three individual program records and a new program vault record, No. 10 Arkansas gymnastics scored a season high ...

A perfect tribute to Minneapolis icon Prince 💜 and the people of Minnesota by Jordan Chiles, who brought back her 2025 ...

Parth is a technology analyst and writer specializing in the comprehensive review and feature exploration of the Android ...

The UCLA gymnastics team views the floor exercise as a chance to highlight each Bruin's personality and put on a dynamic, high scoring show for fans.

This post was updated Feb. 7 at 8:13 p.m. Not many gymnasts achieve perfection. Especially two weeks in a row – and with two different routines.  But senior Jordan Chiles performed her Prince-themed ...

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

What you should do if you receive a lump sum of money, according to the experts ...

For my bacne girlies, this soap was the one thing that got rid of my body acne. You can use this as a face mask as well to decrease redness and hyperpigmentation from acne scars. It helped brighten my ...