To learn more about this new meal plan from the Mayo Clinic Diet, I spoke to Tara Schmidt, M. Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias ...

To learn more about this new meal plan from the Mayo Clinic Diet, I spoke to Tara Schmidt, M. Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias and ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Some influencers encourage their followers to avoid specific food items, such as seed oils, while others advocate going all in on certain foods, such as the meat-heavy carnivore diet. There are ...

I am delighted to serve as guest editor for the recently published CNS Drugs supplement, focused on key clinical issues for people with narcolepsy and their clinicians with a particular emphasis on ...

Related: Swapping Your Daily Snack for This Can Lower 'Bad' Cholesterol and Boost Heart Health By 17% The new Mayo Clinic Heart Smart Superfoods Meal Plan builds off of the Mediterranean diet and ...