The Pilates Obsession Is Real — but Is It Justified?
From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.
Dua Lipa’s ‘Show Prep’ For Her Current Tour Involves Some Very Impressive Yoga Poses
Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...
Eager to get strong from home? 6 advanced resistance band full body workouts that'll boost tone, balance and flexibility
With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...
‘Popping’ pearl-shaped food trend is adding fun to all kinds of menus
Tiny sphere-shaped foods seem to be everywhere, entertaining mouths with their pop-ability and the sometimes unusual transformation of familiar foods.
Alexa Nikiforou
Cuban-American lifestyle publicist based in New York, originally from Miami. She draws from her cultural and professional journey to empower other women facing similar experiences. Alexa graduated ...
KiiiKiii Are K-Pop’s Latest Shining Stars
It is 10 p.m. in Seoul when Starship Entertainment’s latest girl group, KiiiKiii, pop up on Zoom for their first-ever global ...