Kivi Park Community Foundation has shared positive early results from its Nature Prescription Program, a new wellness program ...

Below, we speak with Tanya Harding, a licensed clinical mental health counselor, who has been part of the wellness community in Asheville since 2021. Harding says she has “a passion for helping ...

Teachers supervising students in school-sponsored work sites tend to prioritize emotional and social well-being in the workplace, according to research from Rutgers Health. The study, published in ...

After facing a significant back injury in 2021, renowned actress Jennifer Aniston has redefined her concept of physical fitness ...

Study finds that law enforcement officers die earlier than the general population from heart disease, cancer and other illnesses. Why?

The landscape of mental health care is shifting away from the rigid silos of the past. For decades, patients often had to choose between distinct modalities like clinical talk therapy, pharmaceutical ...

Two sessions of Active Orange – an initiative to promote wellness and healthy living led by Councilman Ryan Bilsky – will be held at 2 p.m. Feb. 14 and Feb. 21 at Orange Village Hall, 4600 Lander Road ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

The Jus Be Great Youth Mental Fitness Kickoff Event included more than 150 young athletes, parents, coaches and leaders for a ...

Discover the top home wellness trends of 2026, from meditation corners and scent-layered spaces to pet-friendly spa rooms ...

True wellness doesn’t live in a single lane. It isn’t found solely in the gym, the therapist’s office, or the pews of a church. Instead, it exists at the intersection of ...