Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, ...

Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family concerns, there’s always something to make life stressful. While relaxation ...

According to a study published by Research Gate, Pilates emphasises controlled movements, precise alignment, breathing ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

Pilates reformer.Mikel Taboada/Getty Images The reformer is probably what comes to mind when you think of Pilates. It’s a specialized piece of equipment with a sliding carriage, heavy springs that ...

founder Joseph Pilates invented a number of machines to help practitioners further strengthen and tone their muscles. The pilates reformer became his most popular piece of equipment, thanks to its ...

For Reformer Pilates, you must invest in a designated at-home Reformer Pilates machine. These contraptions are all metal and wood with a carriage that moves with you depending on a combination of ...

Whether you’re a Pilates enthusiast or someone seeking a new way to stay fit, owning a reformer machine can be a game-changer. Here are the top six reasons why you should buy a machine for ...

Fold Reformer Bed review: I tested a home Reformer Pilates Machine to save money on classes I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how ...

The new Studio Three space is equipped with a top-of-the-line Pilates reformer, cadillac and other related apparatus, which creates an ideal setting for both mat-based and equipment-focused sessions.