After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Whether you're a Pilates expert or just starting your journey, Walmart is currently offering the Syedee Pilates Reformer ...

try the Fit Reformer from Peak Pilates. It has the length of a studio machine without taking up as much space. Its ergonomic ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

As part of the membership, there are even pilates, yoga, strength and conditioning classes available, giving you a full body workout for those days when you don’t want to row. The Hydrow wave is ...

Pilates reformers all feature a series of three to ... expect easily adjustable ropes and a straight-forward gear bar, as well as a four-position foot bar and three-position headrest.

The Reformer bed is suitable for anyone up to 6ft 4in, and weighing up to a maximum of 130kg (or around 20st). The head and shoulder rests are static, but the foot bar can be adjusted to four ...

Much like barre, pilates can sound simple on paper but these exercises are far from easy; you’ll quickly feel it in your core, in your legs, in your arms, basically all over your body, and if you’re ...