Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine Spencer finds out.

When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them because ...

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