Lie on your back with your knees bent and feet flat on the floor. Place a Pilates ball underneath your hips, slightly above ...

The incredible yoga and pilates class with Super Sup Fit will get you training your strength and flexibility (and balance) at ...

Some commenters shared how much they pay weekly for their own gym memberships in comparison. One revealed that she pays just over $13 weekly for her gym membership, but it does have a leaky roof.

With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...