Kayla Brunswick founded Aura Align to create a safe space and community for women to become the best version of themselves through pilates and yoga. Currently, the lone location in Celina, 207 S. Main ...

Bottom Of The Bin Craft Resale Store Opens In Brandon Bottom of the Bin is a secondhand arts and crafts supplies store where ...

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...