Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

JD McDonagh has provided an update on his injury status during a wide-ranging interview on Insight With Chris Van Vliet.

House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

Hosting the Golden Globes this year was without a doubt the most fun I have ever had in my career,” the comedian said in a ...

After a lauded debut as Globes host earlier this year, Glaser will return—this time, presumably, “in front of the team from ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

A California realtor named Sydney La Day is considering legal action after being falsely accused of stealing a $1000 ring at a Pilates studio. La Day revealed she was embarrassed by the incident that ...

Sydney La Day said she was left humiliated by the ordeal that happened inside a Hotworx studio in Belmont after an employee ...

A Peninsula woman says she is considering legal action after she was accused of theft at a Pilates studio. Her TikTok video has gone viral with more than 3 million ...

The Real Housewives of New Jersey's Gia Giudice proves that high-quality activewear doesn’t have to break the bank. She found ...

A young woman on the Peninsula headed to her first pilates class at Hotworx Belmont last month, but she says it ended in a false accusation of theft. The Redwood Shores woman says she didn’t expect ...

Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...