But before you head to a class, you’ll need the proper gear, which includes the best Pilates socks. Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

If you’re traveling in 2025, you’ll want to ensure you have comfortable sneakers for walking. Shop these 16 pairs!

VIRGIN Media star James Kavanagh has said he was “feral” in his 20s and got his career by busting a move on the dance-floor.

While not expanding at quite the lightning pace of the Reformer Pilates craze, Lagree studios are popping up all over the UK ...

Five decades into her career, the Tony Award-winning actress and TV icon, making her Broadway directing debut, feels like ...

Pain relief, pilates and Portugal inspired Belfast businesswoman Fiona Brown to launch VOCÊ. The first VOCÊ (Portuguese for ...

For safety reasons, many instructors recommend using gripper socks when doing Pilates workouts on a reformer. These socks provide friction with the carriage so that as you push it out and pull it ...

Down Syndrome Ireland’s Limerick branch is celebrating five years of significant contributions by its youth club to serve the ...

Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...