Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Jonathan Anderson left Loewe We knew it was coming but that didn’t make it any easier. On Monday, Jonathan Anderson stepped ...

Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair ...

A Louisville family recently completed a major home renovation, creating a lighter and brighter space. The renovation included removing a wall to improve flow, updating the kitchen with new ...

High-elastane leggings are also more compressive, supporting muscles and enhancing blood flow during your yoga or Pilates class. Most yoga pants these days claim to have “four-way stretch ...

Get in your stretch and sweat sessions at one of these well-equipped pilates studios around KL. From K-pop sensations Jennie Kim and Jeon Somi to ‘Flowers’ singer Miley Cyrus, it seems like all the ...

Cynthia Gutierrez-Krapp has been battling cancer for more than a year but finds creating one-of-a-kind hats helps in her healing journey.

These leggings can easily transition beyond the yoga studio, styled with a cozy knit ... without digging in or rolling down. Ideal for Pilates, according to tons of enthusiastic customers, these ...