Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...

Whatever attracts you to the ocean the most is enough of a reason to make you consider settling down in a beach town on a permanent basis. These are some of the most affordable beach towns in America.

With a strong storm on its way, City of San Diego crews are working to clear drains all over the city, particularly in ...

SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...

If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...

Seniors may find themselves with more time on their hands but also may be working with a limited income due to reduced work or retirement. Significant life changes are also common, like moving to ...

Pilates Cadillacs make Pilates accessible to a wider range of people, especially those who are elderly, pregnant, recovering from an injury or anyone who has limited mobility. Pilates Cadillacs ...

After reviewing bank accounts from several national banks, here are our best checking accounts for seniors. These accounts have also stayed as our top picks for the last few months because they ...