Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

A classic pesto sauce delivers a vibrant flavor that enhances any dish with its perfectly balanced ingredients, so what might ...

There are also polyphenols in olive oil, whole grains and legumes. Plus, you get the additional benefits of fiber and vitamins when you eat these foods, she says. Brightly-colored fruits and ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

AN ONCOLOGIST says there's no scientific evidence that a new fad of consuming olive oil on an empty stomach in the morning ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

A new study found that consuming olive oil can improve brain function. We spoke to doctors and experts to find out all the specifics.

Olio Piro uses modern milling technology to create a remarkably stable, healthy, and delicious extra-virgin olive oil.