People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

Dear Urban Diplomat, For years, my friends and I have been talking about doing a blowout road trip across Canada. It’s finally happening, and our group chat has been buzzing with mentions of ...

You may get lucky, and Google’s Find My Phone function may still work, but without preventative measures, finding a lost smartphone is still very, very difficult. We’ll try to help with the ...

Why were you scared of that? You know, I made my artistic way living on the Lower East Side starting around 17 years old, and worked the New York music scene as much as I could. Ultimately that ...

TORONTO — We live in a happiness-obsessed world. Self-help gurus promise paths to bliss, Instagram influencers peddle happiness as a lifestyle, and corporations build marketing campaigns around the ...

Why do you work so hard every day at your business? Ask most entrepreneurs this question and their ultimate answer will be happiness. Yes, we build companies to generate wealth and improve our ...

What does happiness mean to you? India’s toughest exam, the UPSC, doesn’t just focus on factual, practical questions from a wide range of subjects but also quizzes aspirants on core life questions ...

But for several years, I kept my happiness mostly to myself. During much of that time, my happiness took a back seat to my shame. Cultural taboos against estrangement — cutting or limiting ties ...

I didn’t believe the experts who told me that trying my hardest to stay awake was the ... the more people said they pursued happiness, the less content they actually were. They suggested that ...

And that, my friends, is what makes these communities so much more impactful for happiness. Why Do Communities of Internal Purpose Lead to Greater Happiness? Communities of internal purpose are so ...

I didn’t believe the experts who told me that trying my hardest to stay awake was the cure to my 3am ... A similar logic might be at play for people who are constantly pursuing happiness, a new paper ...

Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection.