A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by ...

Austin is famous for a lot of different things: music, barbecue, tacos, being the current coolest city to move to (although ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Ramzan reflects the hardship felt by Muslims who involve in fasting for a month from dawn to sunset, during which food and ...

A rice cooker is not just a modern appliance but a solution for people who like to enjoy healthy and home-cooked meals but ...

Start The Day With 6 Tasty Breakfast Options To Stay Energised Well ... Loaded with good calories, just like quinoa foxtail millets are considered a great substitute for rice and also tastes perfect ...

Here are five unique African grains that can add new tastes and health benefits to your meals. Teff, a tiny grain native to ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

Breakfast should be your biggest meal of the ... grilled salmon and a side of quinoa "for extra protein and fiber." ...

Eating more of a specific food type could lower your chances of dying early by 14 per cent, according to an expert in ...