WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

There’s just one problem. Their partners despise them. The viral plush pillows, marked down to just $27 ahead of Amazon’s Big ...

You can turn to Celine to kit you out for pretty much every aspect of your life. The luxury fashion house has super high-end ...

Susheel Kesireddy was among the first people to move into a brand-new townhome community in Inver Grove Heights eight years ago. He figured his homeowners association’s insurance would cover any ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Pilates reformer.Mikel Taboada/Getty Images The reformer is probably what comes to mind when you think of Pilates. It’s a specialized piece of equipment with a sliding carriage, heavy springs that ...

With International Sleep Day coming up on Friday, 14th March, hotels throughout the Asia Pacific are helping travellers sleep ...

That said, there are many brands that make lightweight, foldable versions that are easily stashed in a cupboard or under your ...