It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

I do as I’m told, wobbling uncertainly as I try to maintain my balance atop the Reformer Pilates machine and the ... part of my thighs across the metal frame. It hurts, but I’m mortified ...

Frame is founded by husband-and-wife duo Lee Belzberg and Melissa Bentivoglio. When Melissa’s Pilates studio closed due to the pandemic, the pair decided it was time to bring the Pilates reformer into ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

From versatile reformers that replicate the studio experience to resistance bands, stability balls, and magic circles that challenge your core in new ways, the Pilates equipment brings studio-qual ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

Pilates is one of the hottest workouts. If you’re a pilates princess or attending a class for the first time, you need the ...

Families are increasingly turning to electric bikes as their preferred choice for transportation and recreation. These vehicles offer a perfect blend of fun, convenience, and eco-friendliness, making ...