After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine Spencer finds out.

Get in your stretch and sweat sessions at one of these well-equipped pilates studios around KL. From K-pop sensations Jennie Kim and Jeon Somi to ‘Flowers’ singer Miley Cyrus, it seems like all the ...

MIAMI, March 10, 2025 /PRNewswire/ -- JETSET Pilates – the modern Reformer Pilates franchise combining curated music and fitness for the ultimate revitalizing experience – proudly announces ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If it feels like everyone is talking non-stop about Pilates ...

The pilates reformer became his most popular piece of equipment, thanks to its ability to combine traditional mat techniques with weight resistance. Most reformer pilates machines are found in ...

The Reformer bed is suitable for anyone up to 6ft 4in, and weighing up to a maximum of 130kg (or around 20st). The head and shoulder rests are static, but the foot bar can be adjusted to four ...

We do a mix of mat and reformer.” Is Pilates a good workout? According to Mayo Clinic, it has many benefits, as it 'strengthens the body's inner core while increasing its flexibility ...