There are nights when I want something healthy, fresh, and flavorful — but I don’t want to spend hours cooking or cleaning up ...

We don’t believe in sacrificing flavor when eating healthily, so we gravitate toward recipes that pack in good-for-you ...

These salmon lettuce wraps are easy, light, and even better than your favorite takeout. Tender, spiced salmon is tossed with ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Do you know what’s in season right now? There are mussels, hake, gurnard, red mullet (which most people associate with summer ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

NCR executive editor James V. Grimaldi came up with a Guinness lentil stew made with the famous Irish stout. He thinks that ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...