Having undergone two kidney surgeries, Sarah Hyland knows well the importance of caring for yourself. Here's what the star ...

From viral “crispy coke” videos to real psychology, flow state might be 2026’s calmest flex yet.

Whenever the New Year rolls around, the internet explodes with a bevy of wellness advice. The latest trend making the rounds ...

Did Minneapolis Mayor Jacob Frey tell Vice President J.D. Vance to "go fuck a couch" in an X post? No, that's not true: Vance did quote a real post from Frey on X in a discussion about law enforcement ...

Amelia Chapman of Mind Body Amore makes the case that self-compassion is the ultimate self-care. She said that because we are all in different places in life, we are learning and growing and need to ...

LAWRENCE — Kansas basketball coach Bill Self received medical treatment Monday, according to a KU Athletics release. Self, who’s dealt with medical concerns in the past, wasn’t feeling well earlier in ...

Carissa Duke tells PEOPLE that she wants her daughters Capri and Chloe to grow up knowing how important self-care is Courtesy of Carissa Duke Carissa Duke is teaching her daughters the value of a self ...

Self-care isn’t just a buzzword. It’s a necessary ritual, a grounding practice, and a reminder to slow down in a world that constantly asks us to do more. Whether the goal is rest, rejuvenation, or a ...

At least once a month, I find myself reaching for a reference from some delightfully niche parody film or television series that seemingly only I have watched. It might be the quirky, sharp-witted ...

Double-check where you’ll be going, when, and with whom beforehand. When I asked what time the neighbors we invited over for Thanksgiving wanted to come, they just informed me that their 4-year-old is ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...