A recent report shows changes in family chores but here's why experts aren't sold on the approach.

In LMT’s latest edition of Cuidando Lo Nuestro, we highlight self-care, mental health resources and local support. And see ...

I am amazed by the amount of reflection that came from a simple question from my daughter: Why don’t I want to get a manicure ...

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

Deeply engage people of all ages, in music and there would be more critical, analytical and reflective thinkers, able to ...

Hey, guys! In today's video I'm sharing with you simple ways to practice self-care in your everyday life on a budget. In a ...

Copeland’s latest album, produced with his partner, Elizabeth, was made amid financial hardship and illness’s mounting toll.

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

Feeling drained by mum life and endless admin? Steal five simple friend dates that refresh your mind and turn social time ...

Valentine’s Day is next weekend, and if you want to avoid a last-minute dash to the grocery store for the standard box of chocolates or kid-themed candy, the time to find creative, thoughtful gifts ...

It's bobsled time!

Researchers are studying how music can help those living with dementia connect to others and the world around them.