The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

I'm a mother of nine children. And I'm a dance mom—most of my kids dance. So we were—and still are—a crazy busy family when I began my weight loss journey. Life is chaos, but it's exactly what I love.

Following a keto diet doesn’t mean sacrificing taste or spending hours in the kitchen. With the right ingredients, you can enjoy meals that are low in carbs but high in flavour. Here are five easy ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health consequences. Dr. Sunitha N, senior dietician at Vasavi Hospitals, ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...