Have you tried doing Pilates exercises for heart health? Here is how these simple and effective movements can make your heart stronger. View All Images If you want to try Pilates exercises for hip ...

Now, in as much as I’d ever previously thought about Pilates, I’d assumed it was the sort of thing highly toned women did while finding their inner zen: light exercise with a wellness tinge ...

Sarah and Mark DiVincenzo will be unveiling their new business venture, Pilates Art Studio (second and third floors of the building). The couple is going to be adding some serious cultural-health ...