African sorghum, a versatile grain, is trending for its various culinary uses. Resilient to harsh climates, sorghum is a staple food in many African nations, but also presents unexpected cooking uses.

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.