Whether you’re an experienced ice plunger or are a newcomer to this increasingly popular practice and want to try it out at ...

THE clocks spring forward in the early hours of Sunday to give us lighter ­evenings as we switch to summer time. Brighter ...

Last year, my colleague wrote about how she's walked 8,000 steps a day for a year using an under-desk treadmill, and how ...

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

Throughout the multi-day sale, tons of running shoes are now available at a massive discount. This includes many top brands ...

The Amazon Big Spring Sale is here - we rounded up the top deals on yard and patio items, from outdoor furniture to lawn and ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

As the weather gets nicer, you're probably looking forward to getting outside and spending more time on your porch or in your ...

As someone with weak wrists, it would have saved me a lot of problems when I first started using my ab wheel if I'd invested ...

Amazon has launched its Big Spring Sale, slashing prices on all sorts of goods, including triathlon gear. The Amazon Spring ...

For time off, outdoor gear like the Coleman Skydome 4-Person Tent and the DUMOS Smokeless Portable Fire Pit are great for ...