Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Maria AbiHanna, a Dubai-based dietician said six certain food groups 'can do the same thing naturally, without the nausea'.

Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

There are a number of popular foods in the human diet but they might be causing our blood sugars to spike because they ...