Professor Peter Boamah, Pro-Vice-Chancellor of the Bolgatanga Technical University (BTU), has advised first-year students across the country to ...

Many people in Illinois think nursing school starts with a clean slate. They assume that until classes begin, they are not ...

Breathing is one of the simplest and most powerful tools for managing stress. Slow, deep breathing activates the parasympathetic nervous system—the body's "rest and digest" mode—which counteracts the ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

EL DORADO, Ark. (KTVE/KARD) — In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media pressures to family changes and expectations to ...

Written by Dr. Chenchen Shi from the Central Academy of Drama The concept of the BANI World was proposed by Jamais Cascio in 2018 and further refined in 2020 to describe four major characteristics of ...

Global law firm Freshfields Bruckhaus Deringer is taking a proactive approach to lawyer well-being by introducing Freshfields Gen Z Stress Training, a program designed to prepare law students for the ...

7 Can Tho Oncology Hospital, Can Tho City, Viet Nam 8 Da Nang Oncology Hospital, Da Nang City, Viet Nam Introduction Implementation of low-intensity, evidence-based psychological interventions can ...

YOKOTA AIR BASE, Japan — Airmen at this airlift hub in western Tokyo put their battlefield first-aid skills to the test during a recent Tactical Combat Casualty Care relay designed to simulate stress ...

A clean and well-run home is the result of small, consistent habits that make daily life more comfortable and stress-free. Home management isn't just housekeeping and tidying up — it's about creating ...

As a psychiatric mental health nurse practitioner (PMHNP), I see teens in my office every week struggling with depression, anxiety and stress. When we talk about what they can do to feel better, they ...