John Tonje scored 32 points as Michigan State's comeback bid fell short in a 77-74 loss to Wisconsin in the Big Ten ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Following a victory vs. the Mavericks, De'Aaron Fox says the Spurs can't point to the Victor Wembanyama injury as an excuse.

Inhale and lengthen your spine, then exhale as you gently twist your torso to the left side, placing your right hand on your ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Flexibility is how far you can stretch, while mobility is how you control your body through that stretch. Here are exercises ...

Entering sectional semifinals, 17 greater Milwaukee area teams remain alive for WIAA state boys basketball titles across four ...

An affordable housing development for seniors has been released for construction near a fast-growing Wilmington corridor.

Sam Colangelo and Brian Dumoulin scored but the Ducks could not complete a third-period comeback tonight in the second half ...

Bracket experts felt the West Virginia University men’s basketball team needed at least one win on its Utah trip to remain in ...

Split Fiction' is even more ambitious than 'It Takes Two,' but its smorgasbord approach dilutes its storytelling ...