With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. An activity that’s accessible no matter where you are, is ...

Do you find yourself becoming more cautious when walking on uneven surfaces? Perhaps you've noticed that quick movements don't feel as secure as they once did. Balance naturally changes as we age, but ...

According to Lorraine Smith from the Association of Pet Dog Trainers (APDT UK), “different dogs will have different signs according to whether their signs were listened to previously”.

In addition to Labradors, Golden Retrievers share many of the same positive traits. Dog trainer Will notes that they tend to be "a little bit more playful and happy-go-lucky, which some people ...

How To Do Triceps Dips, According To Trainers You can start with a ratio of walking fast for one minute, followed by five minutes of walking slowly. As you get used to this cadence, you can ...

For this year’s walk, check-in will be at 7:30 a.m. May 10 and the walk will start at 8 o’clock. At 8:30 a.m., there will be festivities including a food service, entertainment and door prizes ...

If everything goes to plan, by May 1, Mumbaikars and nature lovers will be able to witness the breathtaking view of the Gorai Creek from a watchtower erected within the creek. Another key ...

We may receive compensation when you click on links to products we review. Please view our affiliate disclosure. Personal trainers can use a range of AI-powered tools to better their services. From ...

When it comes to trainers, the adidas samba is as ubiquitous as it gets. In the last couple of years, it’s been nearly impossible to walk down the street without spotting their recognisable design.