You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

Nestled in Gateway Village, Self Pilates has been offering health and wellbeing services to the Wodonga community since 2018. Having relocated to its ...

Pilates is one of the hottest workouts. If you’re a pilates princess or attending a class for the first time, you need the ...

FROM an agricultural supplies store to a tool hire shop and a building on the brink of dereliction, Leigh’s old HSS building has had a ...