NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

“We are unique in a way that basically the sensory equipment that is in our gym basically provides the ability for children to play with purpose. So, we have 12 pieces of specialized equipmen ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

As a fitness coach, I've seen countless people struggle to build muscle at home. The main challenge? Inconsistency. Without a gym setting or structured workout plan, it's easy to skip your exercise ...

Helping to get your heartbeat racing and your endorphins pumping, while giving your overall fitness a boost, the best affordable exercise bikes can help you reap many of the rewards cycling brings ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym ...

Fitness events have soared in popularity as athletes or health enthusiasts push themselves to lift, push or run their best time during fast-paced competitions. One that stands out in the fitness ...