The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

This kettlebell workout for hikers is the key to building stability, power, coordination, and an indestructible core.

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

“We are unique in a way that basically the sensory equipment that is in our gym basically provides the ability for children to play with purpose. So, we have 12 pieces of specialized equipmen ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym ...

Sick of hitting the same gym with a stale routine ... and state-of-the art sound equipment. Before you run away to join the circus full-time, build some unique skills at CommonWealth Circus ...

If you live in Sydney, chances are you’re already knee-deep in an intense exercise regimen that dominates your Insta presence (more if you count post-workout brunches and coffees, obvs). But even the ...

Fitness events have soared in popularity as athletes or health enthusiasts push themselves to lift, push or run their best time during fast-paced competitions. One that stands out in the fitness ...

After all, the brand is known for its at-home fitness equipment, which means it’s ... Thanks to their rectangular shape, these weights have a unique look, which also conveniently eliminates ...

With bodyweight training, we modify leverage and change the range of motion, the tempo, or the stability of an exercise. Making modifications in this way can make bodyweight exercises a lot more ...