On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

World Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight gain. These include excessive ... without strength training can cause muscle ...

But I did expect to lose some weight. Sadly, I didn’t, and until a couple of weeks ago, I never really understood why. That’s when a new paper was published in the academic journal Cell ...

(Representational image) Anyone who has ever tried to lose weight knows how tough it is to lose even a few kilos. But for this 19 year old fitness influencer, losing 52 kilos was easy because she ...

Michael Tran/Getty Images Fans took to X (formerly Twitter) to compliment the "Cuz I Love You" hitmaker's look and congratulate her on her weight loss. "First off Lizzo always been pretty!

Moore was predicted to win Best Actress, but 'Anora' star Mikey Madison took home the gold Demi Moore is taking her shocking Oscars 2025 loss in the most relatable way — with two massive trays ...

Demi Moore kept things graceful as she accepted her loss at the 97th Academy Awards for Best Actress. The star, 62, was nominated for her career-defining performance in The Substance and was ...

We all know that burning fat and calories is key to weight loss, but how many of you are actually doing the right exercises to target fat specifically? Many people confuse fat loss with weight loss, ...