TRURO – Shelbie-Rae Thompson is used to driving to Halifax to take part in one of her longtime hobbies: reformer Pilates. Now ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

However, I recently got the chance to speak to Pilates instructor Rebecca Dadoun, who has some words of wisdom for people ...

A brand-new Pilates studio has opened in Reading town centre. Core Connexion, located in Davidson House at The Forbury, offers a variety of Pilates classes and private lessons. Alongside their ...

Pilates Cadillacs make Pilates accessible to a wider range of people. Image: iStock While Reformer and Cadillac machines are both incredibly versatile and customisable pieces of equipment ...