Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

A 2020 study of almost 12,000 people found higher alcohol consumption was significantly linked to poorer sleep and shorter ...

Is your child refusing to eat certain foods, gagging at new textures, or throwing tantrums at mealtimes? Dr Chew shares some ...

What happens when Ak-mak, a beloved Armenian cracker baked in a Central California factory for 72 years, suddenly stops showing up on grocery store shelves around the country? The tire shop next door ...

When you think of eating on the road, fast food probably comes to mind first. But just because you're traveling doesn't mean ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Having a glass of wine before bed might actually not be as relaxing as you think - and could be stopping you from getting a decent night's sleep free from interruption ...

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall ...

The crisp sesame cracker, made in the Fresno area for more than 70 years, has disappeared from store shelves and online ...

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

Hardin Helping Hands is organizing a Gatorade Drive to support the Hardin and Moss Hill fire stations, both of which are part ...