Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...
Eating Patterns in America” report highlighted the growing year-over-year trend toward at-home dining, with 86% of eating ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...
Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
A Mumbai court has denied anticipatory bail to Radha Mohan, a former school principal, for allegedly misappropriating food grains intended for the school's mid-day meal scheme. The court cited the ...
Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think ...
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...
Recently, the Associated Press reported on Health Secretary Robert Kennedy’s move to alter how the Department of Health ...
Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.
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