Residents of Kudenda community in Chikun Local Government Area of Kaduna State were overjoyed as philanthropist Mr. Oyedele Olawale commissioned and donated essential social amenities to them over the ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...