Try cozymaxxing, get more magnesium and make pantry sushi — plus 6 more health tips to help you have a great week
Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...
Parade on MSN2h
Scientists Say This Simple Habit Could Add 10 Years to Your Life—Are You Doing It?
Wait until you look at the simple habit scientists say can add 10 years to your life. 🩺 SIGN UP for tips to stay healthy & ...
No crust? No problem. Satisfying fruit crisps are like pie without the extra calories
Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...
Southeast Missourian1d
Senior Center Menus for March 24-28
Check out the delicious and diverse senior center menus for Monday, March 24, to Friday, March 28, in Cape Girardeau/Scott ...
Verywell Health1d
6 Tips to Follow the Mediterranean Diet When You Have MASH, According to an RD
Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...
Medical News Today1d
Healthy plant-based diets may help people with diabetes, obesity live longer
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
Wheat Bread Vs. White Bread: Which Is the Healthier Choice? A Dietitian Explains
While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Michelle Obama blames partisanship for making school lunch program controversial
Former first lady Michelle Obama said she couldn’t believe how controversial her school lunch initiative turned out to be ...
Former home of Bob’s Red Mill store in Milwaukie for sale at nearly $6M
The iconic Whole Grain store and cafe closed its doors last month, and now it is officially up for sale for nearly $6 million.
Elderly woman injured by ratchet strap falling off moving truck in Tigard; Police seek driver
Tigard police are asking the community to help them find the driver of a truck involved in an incident that left an elderly woman with serious injuries.