Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and ...

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Here are some of the best tips and tricks you should know before playing Split Fiction (Image via Electronic Arts) Split Fiction is an action-adventure game developed by Hazelight Studios.

Hazelight Studios has once again impressed with Split Fiction, a game that goes beyond expectations following their previous successes. Split Fiction truly stands out because of its unique ...

Our Monster Hunter Wilds beginner's guide is all the info a starter player will need to begin their journey in the forbidden lands, with a focus on early advice on weapons, strategy, what you need ...

Locate it in the game library. Start the download. Currently, PlayStation Store does not offer preorders. Players using this platform may need to wait until the official launch to purchase and ...

Zoe, one of the game’s dual protagonists, is a bubbly, extroverted writer who prefers creating whimsical fantasy tales, and her counterpart, Mio, is a reserved, introverted writer who enjoys ...