He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic “The science and research of yoga for sleep and insomnia” ...

Could you really ease back pain, sciatica ... to do this therapy. You can also hang upside down with your feet strapped into gravity boots attached to a bar in a doorway. Fabric yoga slings ...

The warrior pose is known for its strengthening benefits. It strengthens core muscles and is an ideal yoga pose to soothe stiff shoulders, lower back and legs. It also builds a strong connection ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

From the radical healthcare initiatives of the Black Panther Party to today’s Black-led mental health programs, yoga collectives ... Center of Pittsburgh, sees therapy as an act of defiance ...

If it's something you struggle with, here's a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or pinching of the sciatic nerve. You might feel ...

The drugs your cancer care team uses to treat your multiple myeloma will depend on many factors. How is drug therapy used to treat multiple myeloma? A single drug might sometimes be used to treat ...