Fitgurú on MSN4h
5-Minute Apanasana Yoga: Beat Bloating and Back PainA simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.
Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.
Health and Me on MSN10h
Yoga Asanas That Can Help You Get Rid Of That 'Awkward' Neck HumpYoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.
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