Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

There can be a fine line between stress and anxiety. Understanding the difference between the two can help you learn the most ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

F inding a way to manage stress and anxiety takes a lot of mental effort, which is why some look to supplements for ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

The research, published in Exploratory Research and Hypothesis in Medicine, examined the oral microbiome of 268 newly-married ...

Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...

In a study of newlywed couples, researchers found that depression and anxiety can be passed from one spouse to the other via ...

Marc Maron and other comedians star in 'Anxiety Club,' a documentary about shining a humorous light on how anxiety shows up ...

THE MYSTERIOUS BENEDICT SOCIETY actor Tony Hale experienced anxiety as a kid, and he’s making sure that it doesn’t pass down ...

Although autistic people are at increased risk of mental health difficulties such as depression and anxiety, they are less ...