If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

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While many focus on the visible fat around their midsection, doctors warn about a more concerning type hiding beneath the surface.

Wondering if non-alcoholic beer could help you avoid that infamous beer belly? Dive into the facts and discover how your ...

A novel medication out of Sweden has shown some of the same promise in melting belly fat — without making your stomach churn.

steps is a neat way to keep track of movement but for effective fat loss it's better to factor in caloric deficit through diet and prioritise strength training and sleep ...

Dr. Ambish Mithal unpacks the world of new-age weight management drugs, their side effects, their benefits and what lies ...

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Rapid weight loss, especially without strength training, can lead to muscle loss. Therefore, while taking the medicines, ...

For those looking to achieve a smooth and sculpted figure under a dress, Amazon have released the perfect seamless shapewear ...