As if excess belly fat is not bad enough, researchers now say it brings a significantly higher risk of developing a chronic inflammatory skin disease. Researchers from King’s College London ...

A recent study reveals a link between belly fat and psoriasis, especially in women. Researchers analyzed data from UK Biobank participants. They found abdominal fat measurements strongly associated ...

Ever noticed how your belly seems to swell after a meal, tighten during stress, or steadily expand despite your best efforts? You’re not alone. Belly fat isn’t just about what we eat—it’s a complex ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

We asked experts to explain how belly fat can cause pain.

Though losing fat from this area can be difficult, there are several things you can do if you’re looking to reduce excess abdominal fat. Here are 18 effective tips to lose belly fat, backed by ...

Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

Discover the 3 carbs nutrition coach Justin Gichaba avoids for belly fat loss, including bread and processed sugars, for ...

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...