MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

That's where the viral Oura Ring comes in, which packs all of the same capabilities into an elegant ring you can wear for any ...

percent of 20 different smartwatch wristbands tested were contaminated with bacteria capable of causing disease.

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable wearability for strenuous sweat sessions. (That said, some products like the top ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

Garmin has introduced Garmin Connect Plus, a premium service with advanced features. Interested users can start a 30-day free ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

MONDAY, March 31, 2025 (HealthDay News) -- Wearing a smartwatch might do more than track steps (or your texts) -- it could be ...

Know your body better with popular fitness, wellness and smart features—all on a bright, colorful display ...

Even light exercise such as casual walking, shopping or doing household chores could slash your risk of developing cancer, a ...