The Oura Ring packs even more capabilities into an elegant ring that goes with anything you wear. But the celebrity and ...

Spring has sprung and pups are rejoicing everywhere! As the season changes, why not refresh some of those routines that we, ...

Wearable mobile health technology could help people with type 2 diabetes (T2D) to stick to exercise regimens that help them ...

A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing ...

Garmin has announced vívoactive 6, the new smartwatch dedicated to health and fitness, with an even brighter display. With a ...

Fitness beginners and enthusiasts are spoilt for choice when it comes to fitness trackers and apps. These devices and ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Heart Rate Per Step (DHRPS), a great metric that could provide more meaningful health data from your smartwatch than steps alone.

Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...

Products are independently selected by our editors. We may earn an affiliate commission from links. I still remember my high school cross-country days, when I only had a minimalist digital running ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...