In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

Trying to return to my fitness routine, I've gained new appreciation for the heart rate tracking and training tools of the ...

If you’re looking to reach your fitness goals or just monitor your daily health, consider grabbing this bestselling Fitbit ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

ICE did not have the ability to track each unaccompanied alien child after they were released from custody, according to a new report from the DHS inspector general.

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Add unique frames to your Garmin Connect app profile and access exclusive badge challenges – like a Running Climbs challenge ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

Garmin has introduced Garmin Connect Plus, a premium service with advanced features. Interested users can start a 30-day free ...