In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

Trying to return to my fitness routine, I've gained new appreciation for the heart rate tracking and training tools of the ...

If you’re looking to reach your fitness goals or just monitor your daily health, consider grabbing this bestselling Fitbit ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Both the Apple and Pixel watches along with most Fitbit devices can track numerous exercises and are capable of automatically ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

An Olympic track and field coach has explained how taking up skipping could help increase life expectancy, with the ...

Garmin has introduced Garmin Connect Plus, a premium service with advanced features. Interested users can start a 30-day free ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...

MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

Asking ChatGPT to help you exercise more right off the bat will only get you so far. A better approach is to lay the ...